Movement & posture
Taming the Trapezius
The trapezius, breathing, and the mechanics of the neck and shoulders.
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VITAE AETHER · ARTICLES
Essays on metabolism, movement, breathing, and the nervous system. A place to look closer at how the body works as a whole.
FEATURED ESSAY · MOVEMENT
Walking as a therapeutic tool for health, disease, body composition, and more.
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Movement & posture
The trapezius, breathing, and the mechanics of the neck and shoulders.
Face & breathing
An exploration of the connections between the face, gut, thyroid, and fascia.
Nervous system
Brainwave patterns, light, and the rhythms of daily life.
Face & breathing
Looking beyond a fixed tongue position to breathing, movement, and whole-body posture.
Movement & posture
An exploration of eye movement and its relationship with posture.
Nervous system
A closer look at cerebrospinal fluid, breathing, and movement.
Showing all 6 selected articles.