Health & Metabolic Coaching

Personalized health guidance focused on improving metabolic function, physiological resilience, and overall well-being.

My approach integrates nutrition, bioenergetics, breathing, posture, movement, and other physiological systems to support the body's ability to function optimally.

Choose Your Consultation

Quick Consult

$59

Have a question or want to pick my brain? Book a casual, focused conversation about health, metabolism, nutrition, biomechanics, or other topics related to my work.

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Metabolic Foundations

$175

A focused consultation for individuals looking to improve general health, metabolic function, energy, digestion, and overall well-being.

Includes:
- Preliminary health questionnaire
- 45-minute one-on-one consultation
- Personalized dietary, supplemental, and lifestyle recommendations
- Concise written action plan

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Comprehensive Health Consultation

$375

A more in-depth consultation for individuals dealing with persistent or multifaceted health concerns requiring a broader examination of physiological function.

Includes:
- Comprehensive health history questionnaire
-Review of relevant health documentation
- 75-minute one-on-one consultation
- Individualized recommendations addressing multiple physiological systems
- Detailed written action plan

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